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Training Log Archive: Captain Veronica

In the 1 days ending Apr 5, 2021:

activity # timemileskm+m
  running1 47:00 5.22(9:00) 8.4(5:36)
  Total1 47:00 5.22(9:00) 8.4(5:36)

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Mo

Monday Apr 5, 2021 #

4 PM

running 47:00 [3] 8.4 km (5:36 / km)
shoes: Asics 2000 9 grey

with East track team: a bunch of 5 minutes hard, 3 minutes easy

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