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Training Log Archive: Veronica

In the 7 days ending Oct 25:

activity # timemileskm+m
  running6 3:49:51 24.95(9:13) 40.15(5:43)
  Total6 3:49:51 24.95(9:13) 40.15(5:43)

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Sunday Oct 25 #

6 PM

running (roads) 41:30 [3] 7.3 km (5:41 / km)
shoes: Asics 4000

with Dad on bike: Lakeview, Snively, Vermilion, Lewis, Columbus, Arrowhead, Eileen, Charlotte, Melrose, Brookline, Carver, St. Marie, Kirby, 20th, Lawn, 19th, Kent, Granitoid, etc

Saturday Oct 24 #

5 PM

running warm up/down (roads) 21:21 [3] 3.8 km (5:37 / km)
shoes: Asics 2000 pink

with Dad

running race (roads) 13:06 [5] 3.2 km (4:06 / km)
shoes: Asics 2000 pink

North End NIghtmare 2-Miler, Superior, Wisconsin

1. 12:41 Rochelle Wirth, 58
2. 13:06 Veronica Wahman, 15
3. 13:11 Sophia Revoir, 16
4. 13:55 Emma Cid, 17
5. 13:59 Lizzy Harnell, 13
6. 14:01 Paisley Kleiman, 13
7. 14:34 Lillian Paul, 15
8. 14:35 Lori Mickelson, 57
9. 14:37 Abby Cid, 15
10. 14:43 Andrea Carroll, 63
11. 14:59 Sasha Wahman, 12
42. 18:58 Liz Wahman, 55

1. 11:22 Maverick Koecher, 17
2. 12:12 Richie Rochel, 35
3. 12:15 Addison Kent, 16
4. 12:17 Hans Goettel, 16
5. 12:26 Jasen Bruzek, 15
6. 12:41 James Miller, 19
7. 12:51 Mark Goettel, 12
8. 12:56 Jarrow Wahman, 59
9. 13:02 Blake Peters, 26
10. 13:06 Colten Danelski, 15
11. 13:13 Rick Revoir, 51
12. 13:19 Roger Reinert, 50

Friday Oct 23 #

5 PM

running (roads) 29:17 [3] 5.1 km (5:45 / km)
shoes: Asics 4000

with Amelia

Thursday Oct 22 #

4 PM

running (slushy roads) 52:00 [3] 9.25 km (5:37 / km)
shoes: Asics 4000

with Dad on bike: -> UMD, College, Kenwood, Skyline

Tuesday Oct 20 #

11 AM

running 52:15 [3] 8.5 km (6:09 / km)
shoes: Asics 4000

with Scarlet, Grace, Gillian and Rowan from Saffron and Grey (Woodland & Oxford)

Monday Oct 19 #

running (mostly trails) 20:22 [3] 3.0 km (6:47 / km)
shoes: Asics 4000

with East CC team from Crystal's house on Chester trails with Rowan, Scarlet, Sophia, Grace and Crystal

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