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Training Log Archive: Veronica

In the 7 days ending Nov 1:

activity # timemileskm+m
  running5 4:39:55 28.4(9:51) 45.7(6:08)
  Total5 4:39:55 28.4(9:51) 45.7(6:08)

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MoTuWeThFrSaSu

Saturday Oct 31 #

4 PM

running 1:10:00 [3] 12.15 km (5:46 / km)
shoes: Asics 2000 TR

with Dad: Hawk Ridge, Amity

Thursday Oct 29 #

3 PM

running (roads) 1:05:45 [3] 11.15 km (5:54 / km)
shoes: Asics 2000 pink

with Dad and Tom O'Rourke

Wednesday Oct 28 #

5 PM

running (roads) 40:00 [3] 6.4 km (6:15 / km)
shoes: Asics 4000

with Amelia

Tuesday Oct 27 #

6 PM

running (roads and trails) 44:10 [3] 6.5 km (6:48 / km)
shoes: Asics 2000 TR

ran to Bagley, then with Amelia

Monday Oct 26 #

4 PM

running (roads and trails) 1:00:00 [3] 9.5 km (6:19 / km)
shoes: Asics 4000

with Grace Russell and Scarlet Freese

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