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Training Log Archive: Veronica

In the 7 days ending Feb 14:

activity # timemileskm+m
  running5 4:29:55 26.22(10:18) 42.2(6:24)
  Total5 4:29:55 26.22(10:18) 42.2(6:24)

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MoTuWeThFrSaSu

Sunday Feb 14 #

2 PM

running (snowy trails) 1:04:00 [3] 9.4 km (6:49 / km)
shoes: Asics 2000 GTX

Lester with Dad and Tom-O

Friday Feb 12 #

4 PM

running (snowy trails) 57:10 [3] 9.0 km (6:21 / km)
shoes: Asics 2000 GTX

In Hartley with Dad, Tom-O, Aaron, Darrin and Emmitt

Wednesday Feb 10 #

3 PM

running (snowy trails) 59:34 [3] 9.5 km (6:16 / km)
shoes: Asics 2000 GTX

to Hartley and back with Dad

Tuesday Feb 9 #

4 PM

running (icy roads) 30:34 [3] 5.3 km (5:46 / km)
shoes: Asics 2000 GTX

with Dad

Monday Feb 8 #

4 PM

running (snowy trauls) 58:37 [3] 9.0 km (6:31 / km)
shoes: Asics 2000 GTX

with Dad in Hartley

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