Training Log Archive: Captain VeronicaIn the 7 days ending Mar 14, 2021:
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Saturday Mar 13, 2021 #
9 AM
running warm up/down 29:02 [2] 4.5 km (6:27 / km)
shoes: Asics 2000 GTX
with Dad (and Sasha for some)
10 AM
running tempo 18:31 [4] 4.0 km (4:38 / km)
shoes: Asics 2000 GTX
Saint Fennessy 4K
Thursday Mar 11, 2021 #
3 PM
running (roads) 54:00 [3] 9.1 km (5:56 / km)
shoes: Asics 2000 GTX
with Dad (one neighborhood lap with Sasha)
Tuesday Mar 9, 2021 #
4 PM
running (roads) 45:00 [3] 7.75 km (5:48 / km)
shoes: Asics 2000 GTX
with Amelia