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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Jan 24, 2021:

activity # timemileskm+m
  Skate XC Skiing1 59:05 5.14(11:30) 8.27(7:09)
  Total1 59:05 5.14(11:30) 8.27(7:09)

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Su

Sunday Jan 24, 2021 #

7 PM

Skate XC Skiing (Skate) 59:05 [1] 8.27 km (7:09 / km)
ahr:137 max:178

Skate technique and recovery

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