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Training Log Archive: MORIenteer

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  Skate XC Skiing1 1:51:35 8.02(13:55) 12.91(8:39) 146
  Total1 1:51:35 8.02(13:55) 12.91(8:39) 146

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Wednesday Feb 17, 2021 #

11 AM

Skate XC Skiing intervals (Classic) 1:51:35 [3] 12.91 km (8:39 / km) +146m 8:11 / km
ahr:103 max:161

Attempted to do some striding intervals @ Notchview w/ EMN.

Was very icy, not much grip, and the grooming wasn’t the best for classic.

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