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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Strength1 30:00
  Stretching1 15:00
  Total1 45:00

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0:45
0:00
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Tu

Tuesday Mar 30, 2021 #

5 PM

Strength 30:00 [0]

Mostly for upper body and core

Stretching 15:00 [0]

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