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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 7 days ending Sep 12, 2020:

activity # timemileskm+m
  Orienteering1 1:10:30 2.22(31:42) 3.58(19:42) 556 /6c100%
  Total1 1:10:30 2.22(31:42) 3.58(19:42) 556 /6c100%

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Sunday Sep 6, 2020 #

1 PM

Orienteering 1:10:30 [1] ** 3.58 km (19:42 / km) +55m 18:17 / km
ahr:138 max:182 spiked:6/6c shoes: Trail Shoes

Walked/Jogged Wanderings Training @ Brooks Estate with my family.

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