Training Log Archive: MORIenteerIn the 7 days ending Feb 27, 2021:
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Friday Feb 26, 2021 #
5 PM
Skate XC Skiing 54:42 [3] 6.14 km (8:55 / km)
ahr:109 max:150
Wednesday Feb 24, 2021 #
7 PM
Skate XC Skiing 1:49:34 [3] 8.37 km (13:05 / km)
ahr:137 max:179
Tuesday Feb 23, 2021 #
Note
Skipping EMN ski practice today b/c busy w/ after school activities/HW
Monday Feb 22, 2021 #
Note
(rest day)
Rest day after the race
Sunday Feb 21, 2021 #
7 AM
Skate XC Skiing warm up/down (Classic) 25:00 [2]
Warming up for classic race
8 AM
Skate XC Skiing race (Classic) 17:57 [5] 4.69 km (3:49 / km)
ahr:129 max:148
Classic Race!! @ Weston
I actually did pretty well (got 4th)
I actually did pretty well (got 4th)
9 AM
Skate XC Skiing warm up/down (Classic) 20:00 [1] 2.7 km (7:24 / km)
Cool-down with my dad