Training Log Archive: MORIenteerIn the 7 days ending Mar 20, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 20, 2021 #
10 AM
Skate XC Skiing 57:15 [3] 4.64 km (12:21 / km)
ahr:140 max:182
Friday Mar 19, 2021 #
5 PM
Skate XC Skiing (Skate) 1:00:00 [1]
Ski with some ultimate frisbee at the end @ Weston w/ EMN
Thursday Mar 18, 2021 #
5 PM
Walking 1:00:00 [1]
Walk to Thorndike field and back w/ my dad
Wednesday Mar 17, 2021 #
5 PM
Running (Trail) 36:56 [2] 4.27 km (8:39 / km) +75m 7:57 / km
ahr:156 max:171 shoes: Trail Shoes
Run with my mom @ Whipple Hill
Tuesday Mar 16, 2021 #
Note
(rest day)
Monday Mar 15, 2021 #
Note
(rest day)
Sunday Mar 14, 2021 #
8 AM
Skate XC Skiing long (Skate) 1:55:20 [2] 21.45 km (5:23 / km) +572m 4:45 / km
ahr:111 max:149
Nice 21km race to end off the season in Jackson, NH