Training Log Archive: MORIenteerIn the 7 days ending Apr 17, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 17, 2021 #
2 PM
Walking 1:40:47 [3] 7.26 km (13:53 / km) +81m 13:09 / km
ahr:145 max:182
Walk jog for looking at possible control locations with my mom
Thursday Apr 15, 2021 #
5 PM
Running 21:03 [3] 3.78 km (5:34 / km) +32m 5:20 / km
ahr:167 max:177
Wednesday Apr 14, 2021 #
6 PM
Biking 36:12 [3] 13.81 km (2:37 / km) +51m 2:34 / km
ahr:151 max:171
Monday Apr 12, 2021 #
6 PM
Orienteering 47:42 [3] 7.45 km (6:24 / km) +11m 6:21 / km
ahr:162 max:181
Sunday Apr 11, 2021 #
2 PM
Orienteering 1:00:25 [3] 3.36 km (17:58 / km) +68m 16:19 / km
ahr:90 max:138