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Training Log Archive: yougogirl

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Löpning asfalt1 40:00 3.42(11:42) 5.5(7:16) 3
  Total1 40:00 3.42(11:42) 5.5(7:16) 3

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Su

Sunday Oct 18, 2020 #

Löpning asfalt 40:00 [3] 5.5 km (7:16 / km) +3m 7:15 / km
ahr:164 max:189

Lugn jogg runt Åkes runda

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