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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cru1234

In the 1 days ending Oct 18, 2020:

activity # timemileskm+ft
  Running1 1:40:00 9.3(10:45) 14.97(6:41)
  Total1 1:40:00 9.3(10:45) 14.97(6:41)

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Su

Sunday Oct 18, 2020 #

5 AM

Running 1:40:00 [3] 9.3 mi (10:45 / mi)

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