Training Log Archive: cru1234In the 7 days ending Sep 26, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 25, 2020 #
2 AM
Running 1:55:00 [3] 9.2 mi (12:30 / mi)
Thursday Sep 24, 2020 #
3 AM
Strength (Biceps, Triceps) 1:33:00 [3]
Wednesday Sep 23, 2020 #
1 AM
Running 1:25:00 [3] 7.5 mi (11:20 / mi)
Sunday Sep 20, 2020 #
1 AM
Strength (Shoulder) 43:00 [3]
3 AM
Running 1:20:00 [3] 7.3 mi (10:58 / mi)