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Training Log Archive: cru1234

In the 7 days ending Oct 17:

activity # timemileskm+ft
  Running3 4:35:00 24.6(11:11) 39.59(6:57)
  Strength3 2:57:00
  Total6 7:32:00 24.6 39.59

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SuMoTuWeThFrSa

Saturday Oct 17 #

3 AM

Strength 1:14:00 [3]

Friday Oct 16 #

4 AM

Running 1:40:00 [3] 8.55 mi (11:42 / mi)

Thursday Oct 15 #

3 AM

Strength 38:00 [3]

Wednesday Oct 14 #

2 AM

Strength (Biceps, Triceps) 1:05:00 [3]

4 AM

Running 1:15:00 [3] 6.8 mi (11:02 / mi)

Sunday Oct 11 #

5 AM

Running 1:40:00 [3] 9.25 mi (10:49 / mi)

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