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Training Log Archive: Ellen_J

In the 1 days ending Jul 9:

activity # timemileskm+m
  Running 1 30:00 3.49(8:36) 5.61(5:21) 148
  Total1 30:00 3.49(8:36) 5.61(5:21) 148

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Th

Thursday Jul 9 #

11 AM

Running (Mt Painter) 30:00 [3] 5.61 km (5:21 / km) +148m 4:43 / km

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