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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellen_J

In the 7 days ending Oct 24:

activity # timemileskm+m
  Riding 1 44:01 7.72(5:42) 12.43(3:32) 105
  Total1 44:01 7.72(5:42) 12.43(3:32) 105

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Monday Oct 19 #

5 PM

Riding (To/from piano in Hawker) 44:01 [3] 12.43 km (3:32 / km) +105m 3:24 / km

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