Training Log Archive: mikehollidayIn the 1 days ending Sep 29, 2020:
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Tuesday Sep 29, 2020 #
6 AM
Trail (Easy + strideouts) 55:46 [2] 9.01 km (6:11 / km) +76m 5:56 / km
slept:7.0 shoes: Saucony Peregrine ST
Easy loop with the dog along the river, so foggy it was a waste of time taking a headtorch so ran in the dark for 15 mins. Legs were good this morning and got into the run early on. Right groin has tightened up since getting back from work and was quite uncomfortable.