Training Log Archive: mikehollidayIn the 1 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
6 PM
Trail (Easy 60) 1:04:26 [2] 10.7 km (6:01 / km) +83m 5:48 / km
slept:8.75 shoes: Saucony Peregrine grey
Good sleep and another sleep for 45 mins at 10am. Did a good amount of stretching and activation before run and although I could feel knee slightly, hammy's feel very loose and relaxed. Maybe I'm being hyper sensitive to how it feels and so any tweak feels like the same issue. Again, feel like it's a step forward.