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Training Log Archive: mikeholliday

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Trail1 52:00 5.14(10:06) 8.28(6:17) 75
  Total1 52:00 5.14(10:06) 8.28(6:17) 75
averages - sleep:8

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Tu

Tuesday Oct 27, 2020 #

7 PM

Trail (Easy + strideouts) 52:00 [1] 8.28 km (6:17 / km) +75m 6:00 / km
slept:8.0 shoes: Saucony Peregrine ST

Easy run along river with Agnes. It's pretty wet and slow going now. Strides on farm track were pretty decent, much better than last week.

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