Training Log Archive: mikehollidayIn the 1 days ending Jan 26, 2021:
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Tuesday Jan 26, 2021 #
8 PM
Road (Moderate) 1:04:30 [3] 14.33 km (4:30 / km) +66m 4:24 / km
slept:8.5 shoes: Nike Pegasus 36
Had a committee meeting for running club which dragged on considering there's no run groups or races happening. Didn't get out until 8pm.
Out along the main road into town, got a bit lost in a housing estate, then back. Legs took a few kms to warm up but we're ticking along nicely after 3km or so. Pace felt relaxed and breathing was very easy tonight. Legs still feeling a little tired.
Out along the main road into town, got a bit lost in a housing estate, then back. Legs took a few kms to warm up but we're ticking along nicely after 3km or so. Pace felt relaxed and breathing was very easy tonight. Legs still feeling a little tired.