Training Log Archive: mikehollidayIn the 1 days ending Feb 21, 2021:
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Sunday Feb 21, 2021 #
2 PM
Road/trail (Easy) 2:32:00 [3] 25.3 km (6:00 / km) +280m 5:42 / km
slept:6.75 shoes: Saucony Peregrine ST
Sure you've read this on every entry today, but, SHORTS AND TSHIRT!
Very easy outing, bit of tightness on inside of both knees along the joint line. Loop around the far side of the river, tried a new route and spent half a km climbing trees and trying not to slide into the river. Turned 2 mins of running into 10 of bush whacking. Legs heavy but turning ok, knee discomfort was there the whole time but didn't worsen. Was really hungry for last 45 mins. Took 500ml water and 2 gels.
Very easy outing, bit of tightness on inside of both knees along the joint line. Loop around the far side of the river, tried a new route and spent half a km climbing trees and trying not to slide into the river. Turned 2 mins of running into 10 of bush whacking. Legs heavy but turning ok, knee discomfort was there the whole time but didn't worsen. Was really hungry for last 45 mins. Took 500ml water and 2 gels.