Trail (Easy + strideouts) 54:00 [2] 9.47 km (5:42 / km) +81m 5:28 / km
slept:7.3 shoes: Saucony Peregrine ST
Contemplated a trip to High Pike for an easy run. Rosie even suggested it separately from me thinking it. Decided against it in the end, had a bit of a tight calf and had a fair spike in elevation this week so a third day in a row seemed excessive.
Down the river with the dog. Freezing cold! Strideouts were okay, everything felt good. Just not much pace.