Strength (Back Squat) 1:30:00 [3]
3 x 2 barbell back squat: 185 lb
2 x 8 barbell back squat: 135 lb
3 x 2 barbell front squat: 165 lb (2nd set did 1 at a time...)
2 x 8 barbell front squat: 125 lb
3 x 10 single leg deadlift: 25 lb
3 x 10 bicep curls: 20 lb
3 x 15 glute raises: 10 lb
Flower Abs