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Training Log Archive: hyanghwa

In the 1 days ending Sep 24:

activity # timemileskm+m
  Jog1 23:52 2.73(8:44) 4.39(5:26)
  Strength1 12:00
  Total2 35:52 2.73 4.39

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Th

Thursday Sep 24 #

12 AM

Jog (Outdoors) 23:52 [3] 2.73 mi (8:44 / mi)

Felt very tired... Ran outside on Disney, but I planned to do 2 laps. Ended up only doing 1 lap...

Need to run more!
1 AM

Strength (Abs) 12:00 [3]

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