Training Log Archive: secchioIn the 7 days ending Apr 11, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down (risca) 15:03 [2] 3.14 km (4:48 / km) +15m 4:41 / km
shoes: Mizuno WAVE INSPIRE 16
running warm up/down (risca) 22:41 [2] 4.49 km (5:03 / km) +60m 4:44 / km
shoes: Mizuno WAVE INSPIRE 16
running 19:15 [5] 6.0 km (3:13 / km)
shoes: Mizuno WAVE INSPIRE 16
orienteering 24:54 [5] **** 3.58 km (6:57 / km) +73m 6:19 / km
11c shoes: NVII Forest 2