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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pool Boy

In the 7 days ending Sep 27:

activity # timemileskm+ft
  Foot2 8:40:38 26.25(3.0/h) 42.25(4.9/h) 6458
  Total2 8:40:38 26.25(19:50) 42.25(12:19) 6458

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MoTuWeThFrSaSu

Saturday Sep 26 #

8 AM

Foot 4:33:35 [3] 13.28 mi (2.9 mph) +4261ft

Friday Sep 25 #

11 AM

Foot 4:07:03 [3] 12.97 mi (3.1 mph) +2197ft

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