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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pool Boy

In the 7 days ending Oct 4:

activity # timemileskm+ft
  Bike1 1:52:27 20.01(10.7/h) 32.2(17.2/h) 300
  Total1 1:52:27 20.01(5:37) 32.2(3:30) 300

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Sunday Oct 4 #

11 AM

Bike 1:52:27 [3] 20.01 mi (10.7 mph) +300ft

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