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Training Log Archive: Skogen

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Långpass1 1:12:55 8.07(9:02) 12.99(5:37) 189
  Total1 1:12:55 8.07(9:02) 12.99(5:37) 189

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Tu

Tuesday Oct 27, 2020 #

Långpass 1:12:55 [4] 12.99 km (5:37 / km) +189m 5:14 / km
ahr:177 max:188 shoes: Hoka

Långpass. Tog det lugnt.

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