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Training Log Archive: Torino

In the 1 days ending Sep 22, 2017:

activity # timemileskm+m
  Running1 46:01 3.24(14:12) 5.22(8:49) 164
  Total1 46:01 3.24(14:12) 5.22(8:49) 164

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Fr

Friday Sep 22, 2017 #

1 PM

Running 46:01 [3] 5.22 km (8:49 / km) +164m 7:37 / km

Today, I finally felt the best with more energy than I had felt all week. Don't know what it was? Connective tissues tight everywhere and so tired/exhausted. The humid, cold weather creeping into my bones??
Anyway, the run felt good today. Beautiful fall weather and warm.

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