Training Log Archive: TorinoIn the 1 days ending Nov 16, 2017:
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Thursday Nov 16, 2017 #
1 PM
Running 26:40 [3] 3.14 km (8:30 / km) +34m 8:04 / km
ahr:155 max:171
After weeding and taking out the last of the begonia bulps in Sandra's garden, running home downhill. Having to rush as I was late.
2 1/2 hrs of yard work does not count for exercise ;-)?? I was definitely having a workout, pulling, hauling and carrying stuff to make the garden winter ready.
2 1/2 hrs of yard work does not count for exercise ;-)?? I was definitely having a workout, pulling, hauling and carrying stuff to make the garden winter ready.