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Training Log Archive: Torino

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  Running1 1:02:05 4.1(15:09) 6.6(9:25) 131
  Total1 1:02:05 4.1(15:09) 6.6(9:25) 131

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Wednesday Nov 22, 2017 #

4 PM

Running 1:02:05 [3] 6.6 km (9:25 / km) +131m 8:34 / km

Run from Sandra and Marc's place after dropping off MattiLena. As I hadn't slept much, it was slow going at the beginning, but it got better the longer I ran. In the woods, on the little trails it was almost dark, so I was slow naturally, twds the end I finally felt better and faster again. Beautiful, warm evening.

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