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Training Log Archive: Torino

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running1 1:00:10 4.46(13:29) 7.18(8:22) 94
  Total1 1:00:10 4.46(13:29) 7.18(8:22) 94

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Wednesday Jan 17, 2018 #

5 PM

Running 1:00:10 [2] 7.18 km (8:22 / km) +94m 7:52 / km
ahr:134 max:167

Run home from SaMarc's house in the dark after dropping of MattiLena. It's the second day of a storm with high winds, snow, rain, whatever, and a third will follow tomorrow. The streets up in Cormondrèche were covered with verglas and didn't know which way I wanted to go first, downhill was very treacherous. So I opted for up and then found a good little road down, then through the vineyards and further down to the lake. Was not particularly fast but felt good to be out and about. Had sand in my shoes from running along "our" sand beach ;-).

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