Training Log Archive: TorinoIn the 1 days ending Sep 26, 2019:
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Thursday Sep 26, 2019 #
5 PM
Mountain Biking 1:24:38 [3] 16.03 km (5:17 / km) +394m 4:42 / km
"Light footing" on the bike ;-). I had such sore muscles today from the butt-legs-abs class yesterday, that I decided I should try a little bike riding. It went better and better and I basically did the loop for uphill training from last year. It felt easier than it had ever felt. Am I really getting ready and in shape for next week??