Jogging 1:01:40 [3] 6.51 km (9:29 / km) +92m 8:51 / km
ahr:165 max:220
Decided to try to wake myself and go for a run but it was no good. Urs dropped me off at the bus station before heading to Bern (his mom had passed away yesterday), and I visited Sandra and fam and caught them packing on their way to Davos, so we chatted a bit, then I headed off but felt that it hadn't been a good idea. Felt so exhausted, walked some and got another surge of running and luckily towards the end, it was mostly downhill.
Oh well, it has been a few days, actually weeks, of tough days mentally.