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Training Archive: Torino

In the 7 days ending 2007-12-02:

activity # timemileskmclimb
  Unspecified2 4:00:01
  Running1 39:02 4.97(7:51) 8.0(4:52)
  Total3 4:39:03 4.97 8.0
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MTWHFSS

Sunday Dec 2

Running 39:02 [3]8 km (4:53 / km)
First run again since getting back. Run in Dählhölzli and above Aare. See "my" 2 lynxes again :-) in the animal park.

Saturday Dec 1

Unspecified 1 [0]
Work on Saturday just after getting back from vacation. Decorate the huge hotel lobby with Christmas scenes, a gingerbread house (2m high), Santa in a sleigh, several Christmas trees and the biggest, tallest one which is about 5 m high. Lots of fun :-).

Friday Nov 30

Unspecified 4:00:00 [0]
Vacation in El Quesir, Egypt on the Red Sea! Nice sunshine and warmth in the 70s, however, sometimes with strong winds. 5 days of snorkeling twice a day for 30-60 minutes seeing great and colorful fish, the eagle rays that were part of that riff, some lionfish and a huge huge huge ugly tremendous moray which was appr.3m long and as thick as a tree trunk! I must have scared it as I did not see it and it crawled out of the hole right under me when I tried to take a picture of a lion fish. I was horrified but also fascinated!
We also did a 2-hour mountain bike ride in the desert.
C • Ooooo 1


 

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