Training Log Archive: TorinoIn the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
8 AM
Running 1:18:14 [3] 9.0 km (8:42 / km) +12m 8:38 / km
Beautiful pre-breakfast run in Sevilla seeing some of the magnificent sites without the tourists. And as this is a 4-day weekend w All Saints day off, Sevilla is literally inundated w people from all over Spain, France and the regular touristy crowd. Long lines f visiting everything.
(Look for pix under the Garmin download)
(Look for pix under the Garmin download)
Friday Oct 28, 2016 #
9 AM
Running 42:29 [3] 5.2 km (8:10 / km) +4m 8:08 / km
Beautiful morning run before breakfast in Malaga first along the beach in the sand which was hard and back on the sidewalk.
(Look for pix under the Garmin download)
(Look for pix under the Garmin download)