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Training Log Archive: Torino

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running2 1:34:12 6.28(15:00) 10.1(9:19) 127
  Total2 1:34:12 6.28(15:00) 10.1(9:19) 127

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MoTuWeThFrSaSu

Wednesday Apr 17 #

6 PM

Running 41:30 [3] 4.88 km (8:30 / km) +12m 8:24 / km

Monday Apr 15 #

12 PM

Running 52:42 [3] 5.22 km (10:06 / km) +115m 9:06 / km

Still "running" like a slug. But the back feels good again, yipee!

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