Hiking 19:07  0.81 km (23:38 / km) +125m 13:19 / km
Early (!) hike up to the EC. Then, a coffee! No breakfast.
Orienteering race 1:13:43  4.05 km (18:12 / km) +204m 14:32 / km
Not my day, not my terrain, not my idea of orienteering fun.
I have no idea why in the world, they would even produce a map in an area like that. The map actually did not show everything that was actually in the woods. The creeks were actually really steep gullies. I mentally gave up after I couldn't find #4 which looked easy and straightforward on the map but probably wasn't awake enough to notice certain things. But I was initially always in the "neighborhood", just missed the flag which was quite hidden in big leafy shrubs. At one point, I was close to the finish and considered whether I should just give up as this would become my throw-out day anyway. However, my head would not hear of it and I did the 100m-descent to later climb it all and more back up.
Should have stuck to my resolution to never orienteer in that kind of mountainous terrain again.