Running 58:38 [3] 6.25 km (9:23 / km) +105m 8:39 / km
ahr:165 max:220
After the funeral and the Covid-vaccination with reactions (muscle pains, extreme tiredness and headache), I made another effort to go on a run. It went better and better. Hopefully, the vaccination reaction will soon be over with. (Marc had a very similar reaction, and it was even worse for him after the 2nd shot! So I will be warned.)
With the funeral of Urs's mom, 6 weeks of painful watching how a physical body just withers away has come to some sort of conclusion. We're all kind of emotionally exhausted and now another chapter is starting with the administrative parts and for Urs with dealing with the emptiness. But overall he feels a lot better today than yesterday.