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Training Log Archive: eevi

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Bike2 6:14:32 27.7(4.4/h) 44.58(7.1/h) 446
  Total2 6:14:32 27.7(13:31) 44.58(8:24) 446
  [1-5]2 2:57:44

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Wednesday Sep 16, 2020 #

Bike 45:00 [1] 16.5 km (22.0 kph)
shoes: Scott cyclo

4 PM

Bike 16:06 intensity: (3:19 @0) + (4:19 @1) + (7:00 @2) + (1:28 @3) 5.34 km (19.9 kph) +52m
ahr:128 max:148

Bike 5:13:26 intensity: (3:13:29 @0) + (29:26 @1) + (39:04 @2) + (31:37 @3) + (16:35 @4) + (3:15 @5) 22.74 km (4.4 kph) +394m
ahr:109 max:174

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