Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eevi

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Bike1 1:29:23 12.66(8.5/h) 20.38(13.7/h) 194
  Run1 1:06:21 1.73(38:15) 2.79(23:46) 842 /11c18%
  Total1 2:35:44 14.4(10:49) 23.17(6:43) 2782 /11c18%
  [1-5]1 23:34

«»
2:35
0:00
» now
Mo

Monday Oct 12, 2020 #

4 PM

Bike 51:51 intensity: (40:45 @0) + (11:06 @1) 11.21 km (13.0 kph) +111m
ahr:105 max:129 shoes: Scott cyclo

Run (orienteering) 1:06:21 intensity: (1:00:28 @0) + (5:53 @1) 2.79 km (23:46 / km) +84m 20:39 / km
ahr:89 max:127 spiked:2/11c shoes: Salomon Sense Ride 3

Bike 37:32 intensity: (30:57 @0) + (5:54 @1) + (41 @2) 9.17 km (14.7 kph) +83m
ahr:98 max:136 shoes: Scott cyclo

« Earlier | Later »