5 PM
Bike 21:53 5.55 km (15.2 kph) +59m
ahr:113 max:176 shoes: Scott cyclo
Run 20:36 3.12 km (6:37 / km) +45m 6:10 / km
ahr:141 max:172
Run 17:36 4.13 km (4:16 / km) +59m 3:59 / km
ahr:178 max:186
Maantiejuoksucup III 4.1 km, virallinen aika 17.26
Run 12:03 1.89 km (6:22 / km) +30m 5:54 / km
ahr:136 max:155
Bike 19:37 5.3 km (16.2 kph) +66m
ahr:122 max:145 shoes: Scott cyclo