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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eevi

In the 1 days ending Oct 31, 2021:

activity # timemileskm+m
  Walking2 1:29:13 3.81(23:26) 6.13(14:34) 48
  Strength1 15:21
  Total2 1:44:34 3.81 6.13 48

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1:44
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Su

Sunday Oct 31, 2021 #

5 AM

Strength 15:21 [0]
ahr:84 max:106

Walking 43:15 [0] 3.25 km (13:18 / km) +25m 12:49 / km
ahr:134 max:191

5 PM

Walking 45:58 [0] 2.88 km (15:59 / km) +22m 15:23 / km
ahr:126 max:174

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