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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eevi

In the 1 days ending Jan 22:

activity # timemileskm+m
  Run2 1:09:55 3.39(20:36) 5.46(12:48) 339
  Total2 1:09:55 3.39(20:36) 5.46(12:48) 339

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Sa

Saturday Jan 22 #

6 AM

Run 44:23 [3] 3.33 km (13:21 / km) +234m 9:52 / km

1 PM

Run 25:32 [3] 2.14 km (11:57 / km) +105m 9:36 / km

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