Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eevi

In the 7 days ending Jun 27, 2021:

activity # timemileskm+m
  Bike12 10:04:58 114.97(11.4/h) 185.03(18.4/h) 1058
  Rollerskating1 1:47:20 18.83(5:42) 30.3(3:33) 121
  Total12 11:52:18 133.8(5:19) 215.33(3:18) 1178
  [1-5]12 7:03:35

«»
2:47
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 26, 2021 #

7 AM

Bike 5:51 intensity: (2:31 @0) + (1:23 @1) + (1:57 @2) 1.83 km (18.8 kph) +18m
ahr:119 max:139

Rollerskating 1:47:20 intensity: (2:17 @0) + (8:58 @1) + (52:51 @2) + (36:45 @3) + (6:20 @4) + (9 @5) 30.3 km (3:33 / km) +121m 3:28 / km
ahr:141 max:165

Bike 5:38 intensity: (57 @0) + (1:54 @1) + (2:46 @2) + (1 @3) 1.85 km (19.7 kph) +7m
ahr:127 max:145

Friday Jun 25, 2021 #

3 PM

Bike 1:26:06 intensity: (25:15 @0) + (32:29 @1) + (24:35 @2) + (3:24 @3) + (23 @4) 28.09 km (19.6 kph) +184m
ahr:121 max:158

Thursday Jun 24, 2021 #

7 AM

Bike 48:23 intensity: (25:54 @0) + (18:51 @1) + (3:38 @2) 15.6 km (19.3 kph) +95m
ahr:110 max:141

5 PM

Bike 49:20 intensity: (42:32 @0) + (5:46 @1) + (1:01 @2) + (1 @3) 14.98 km (18.2 kph) +89m
ahr:99 max:141

Wednesday Jun 23, 2021 #

7 AM

Bike 50:28 intensity: (13:23 @0) + (24:41 @1) + (11:32 @2) + (52 @3) 15.74 km (18.7 kph) +95m
ahr:118 max:148

3 PM

Bike 15:00 intensity: (13:14 @0) + (1:46 @1) 4.3 km (17.2 kph) +18m
ahr:100 max:128

5 PM

Bike 1:02:24 intensity: (51:13 @0) + (9:34 @1) + (1:37 @2) 18.35 km (17.6 kph) +87m
ahr:101 max:143

Tuesday Jun 22, 2021 #

7 AM

Bike 51:11 intensity: (11:06 @0) + (31:12 @1) + (8:40 @2) + (13 @3) 15.88 km (18.6 kph) +77m
ahr:120 max:145

3 PM

Bike 1:10:30 intensity: (21:38 @0) + (30:36 @1) + (17:16 @2) + (1:00 @3) 20.25 km (17.2 kph) +118m
ahr:121 max:149

6 PM

Bike 46:02 intensity: (28:15 @0) + (15:34 @1) + (2:12 @2) + (1 @3) 14.05 km (18.3 kph) +67m
ahr:111 max:139

Monday Jun 21, 2021 #

7 AM

Bike 51:51 intensity: (10:16 @0) + (33:48 @1) + (7:47 @2) 15.94 km (18.4 kph) +76m
ahr:120 max:141

4 PM

Bike 1:02:14 intensity: (40:12 @0) + (16:36 @1) + (3:26 @2) + (2:00 @3) 18.17 km (17.5 kph) +127m
ahr:111 max:149

« Earlier | Later »