Training Log Archive: eeviIn the 7 days ending Nov 4, 2021:
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| Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||
Thursday Nov 4, 2021 #
Walking 1:41:05 [0] 5.92 km (17:05 / km) +80m 16:00 / km
ahr:122 max:181
Walking 45:48 [0] 3.2 km (14:18 / km) +23m 13:48 / km
ahr:129 max:158
Wednesday Nov 3, 2021 #
Strength 15:53
ahr:82 max:115
Walking 42:27 [0] 3.27 km (12:59 / km) +34m 12:20 / km
ahr:115 max:178
Tuesday Nov 2, 2021 #
Strength 15:52
ahr:79 max:116
Walking 45:40 [0] 3.29 km (13:54 / km) +36m 13:11 / km
ahr:133 max:182
Walking 39:32 [0] 3.23 km (12:14 / km) +43m 11:28 / km
ahr:128 max:182
Walking 38:38 [0] 2.84 km (13:37 / km) +22m 13:07 / km
ahr:129 max:155
Monday Nov 1, 2021 #
Strength 15:16
ahr:75 max:99
Walking 42:48 [0] 3.24 km (13:11 / km) +23m 12:44 / km
ahr:129 max:193
Walking 35:41 [0] 2.88 km (12:24 / km) +18m 12:02 / km
ahr:128 max:168
Sunday Oct 31, 2021 #
Strength 15:21 [0]
ahr:84 max:106
Walking 43:15 [0] 3.25 km (13:18 / km) +25m 12:49 / km
ahr:134 max:191
Walking 45:58 [0] 2.88 km (15:59 / km) +22m 15:23 / km
ahr:126 max:174
Saturday Oct 30, 2021 #
Walking 55:53 [0] 3.22 km (17:20 / km) +24m 16:43 / km
ahr:110 max:152
Walking 1:19:36 [0] 6.18 km (12:52 / km) +98m 11:56 / km
ahr:122 max:180