Training Log Archive: eevi

Walking 47:49 [0] 3.21 km (14:55 / km) +20m 14:28 / km
ahr:137 max:184

Bike 27:35 8.75 km (19.0 kph) +76m
ahr:140 max:170

Run 3:48:30 31.49 km (7:15 / km) +589m 6:38 / km
ahr:148 max:169

Bike 35:38 8.73 km (14.7 kph) +73m
ahr:134 max:155

Walking 52:00 [0] 3.2 km (16:16 / km) +30m 15:33 / km
ahr:117 max:154

Walking 41:42 [0] 3.23 km (12:54 / km) +26m 12:24 / km
ahr:114 max:185

Walking 1:28:36 [0] 6.07 km (14:36 / km) +109m 13:24 / km
ahr:123 max:182

Strength 18:00
ahr:94 max:146

Walking 1:22:33 [0] 4.79 km (17:14 / km) +80m 15:54 / km
ahr:113 max:157

Run 58:39 9.01 km (6:31 / km) +147m 6:01 / km
ahr:144 max:224

Walking 39:29 [0] 3.22 km (12:16 / km) +24m 11:49 / km

Walking 48:40 [0] 3.31 km (14:42 / km) +27m 14:07 / km
ahr:124 max:162

Walking 41:27 [0] 3.32 km (12:29 / km) +43m 11:44 / km
ahr:134 max:179

Walking 29:31 [0] 2.31 km (12:48 / km) +22m 12:13 / km
ahr:133 max:197

Walking 13:26 [0] 1.02 km (13:12 / km) +7m 12:44 / km
ahr:127 max:148

Strength 17:40
ahr:81 max:123

Walking 40:32 [0] 3.22 km (12:34 / km) +25m 12:06 / km
ahr:135 max:183

Walking 37:06 [0] 2.91 km (12:44 / km) +22m 12:16 / km
ahr:134 max:164