Training Log Archive: CanManIn the 1 days ending Nov 28, 2020:
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Saturday Nov 28, 2020 #
Strength Training 8:00 [3]
ahr:137 max:163 rhr:59 slept:6.0
With 20# weight vest
21 cal air bike
9 burpees
15 cal air bike
15 burpees
9 cal air bike
21 burpees
21 cal air bike
9 burpees
15 cal air bike
15 burpees
9 cal air bike
21 burpees